Budget Meal · Curry · Dairy Free · Detox · Dinner · Easy Meals · Recipes · Vegan · Vegetarian · Wheat Free

Beetroot and Okra – A Tale of Two Autumn Veggies

One of these Autumn vegetables most likely pops up in your fridge regularly, while the other may be completely new to you… Beetroot is ready to be harvested in the veggie patch and it is time to get inventive.  I decided to try my hand at cooking a Sri Lankan style Beetroot Curry. But, I… Continue reading Beetroot and Okra – A Tale of Two Autumn Veggies

Budget Meal · Dairy Free · Detox · Dinner · Easy Meals · Nutrition Information · Recipes · Soup

Child Flu: A particularly nasty strain of Man Flu

Chicken soup is good for the soul… My daughter is not feeling very well today, she has had a tough week at school and seems to have picked up a virus. Her little body is fighting it – no fever, a red throat, a little cough and the desire for extra TLC and time rugged… Continue reading Child Flu: A particularly nasty strain of Man Flu

Budget Meal · Dairy Free · Dinner · Easy Meals · Lunchbox Ideas · Recipes

Back to School Blues : Veggie & Quinoa Salmon Patties

Back to School… So… when your child doesn’t eat bread, you are forced to get inventive. I actually came up with these patties while we were away on vacation over summer – we had rented a house and had to use up all the left over bits and pieces we had lying around before leaving… Continue reading Back to School Blues : Veggie & Quinoa Salmon Patties