Gluten Free · Low GI · Lunchbox Ideas · Recipes · Snacks & Treats · Wheat Free

Orange or Lemon?

My recipe today is a simple to make cake. It is a one bowl wonder. You don’t even need to stir. You can also choose which citrus fruit to use – Lemon or Orange…. or Lemange (one of both) πŸ˜‰ This cake contains Polenta – a ground corn product. It is important here, due to… Continue reading Orange or Lemon?

Condiments · Dairy Free · Entertaining · Gluten Free · Low GI · Recipes · Snacks & Treats · Vegan · Vegetarian · Wheat Free

Humble Yet Handy Hummus

HUMMUS Handy snack and a great accompaniment with some carrot sticks, celery, snow peas, sticks of cucumber or capsicum slices. Homemade hummus is pretty easy to make and is better for you than most preservative-containing store varieties. Try making a batch up Sunday arvo to last you the week. Chickpeas are high in protein, vitamin… Continue reading Humble Yet Handy Hummus

Breakfast · Low GI · Recipes

Pear and Date Porridge… A re-discovered fave

This was a recipe that did the rounds when I first started changing my diet… We used to make this all the time for breakfast, but stopped- probably due to trying and discovering other things. But when I brought some beautiful plump organic medjool dates at my fav store the other week, I decided it… Continue reading Pear and Date Porridge… A re-discovered fave