Breakfast · Dairy Free · Freezer-Ready · Lunchbox Ideas · Recipes · Snacks & Treats · Vegetarian · Wheat Free

Raspberry, Amaranth & Almond Muffins

These ‘muffins’ are a wheat free, guilt-free treat. They freeze well and contain amaranth – the ‘miracle grain’ of the Aztecs that is not actually a grain, but a seed that contains 15 to 18% highly absorbable protein and 25% more fibre than whole-wheat. Amaranth is also rich in vitamin B2, B3, B5, B6 and… Continue reading Raspberry, Amaranth & Almond Muffins

Bliss Balls · Dairy Free · Gluten Free · Lunchbox Ideas · Recipes · Snacks & Treats · Wheat Free

Lemony Tarty Goodness!

The Recipe that Started my Obsession… With – Bliss Balls – The name says it all … these raw balls of goodness are the perfect whole food snack. And the possible varieties are endless. Originally I was experimenting with nut and dried fruit combos. They were good. Nothing to write home about. Sweet. Then I found… Continue reading Lemony Tarty Goodness!