Dairy Free · Easy Meals · Recipes · Salads · Wheat Free

Quinoa Recipe – ‘Spiced Quinoa, sweet potato, broccoli and cranberry salad’

Quinoa – ‘keen-wah’ This ancient South American grain was once an important staple food of the Incan people for good reason. It is a highly nutritious and versatile seed – not grain as it is commonly referred to – that is simple to cook and is gluten free. Key Points: Make sure you rinse quinoa… Continue reading Quinoa Recipe – ‘Spiced Quinoa, sweet potato, broccoli and cranberry salad’

Condiments · Detox · Easy Meals · Gluten Free · Herb Recipes · Recipes · Vegetarian · Wheat Free

Let’s Talk About Pesto! Tricks to Designing your Own Pizazz…

Pesto was an obsession of mine awhile ago. It’s so simple and versatile and you can use whatever you have on hand if you keeps to these guidelines. You will need a food processor or fairly powerful blender. First… You need the veggie/herb base. It can be a mix of things or a simple pesto… Continue reading Let’s Talk About Pesto! Tricks to Designing your Own Pizazz…