Sunflower Seeds… Something that comes from such majestic, beautiful flowers HAS to be simply amazing 🙂 These magic seeds should be included in your daily diet for a few very important reasons: Wonderful source of protein, vitamin E, magnesium, selenium (soil dependent), B vitamins – B1, B5 & B6, copper, iron, folic acid and fibre… Continue reading Sunflower Power!
The Recipe that Started my Obsession… With – Bliss Balls – The name says it all … these raw balls of goodness are the perfect whole food snack. And the possible varieties are endless. Originally I was experimenting with nut and dried fruit combos. They were good. Nothing to write home about. Sweet. Then I found… Continue reading Lemony Tarty Goodness!