Budget Meal · Dairy Free · Dinner · Easy Meals · Lunchbox Ideas · Recipes

Back to School Blues : Veggie & Quinoa Salmon Patties

Back to School… So… when your child doesn’t eat bread, you are forced to get inventive. I actually came up with these patties while we were away on vacation over summer – we had rented a house and had to use up all the left over bits and pieces we had lying around before leaving… Continue reading Back to School Blues : Veggie & Quinoa Salmon Patties

Dairy Free · Easy Meals · Recipes · Salads · Wheat Free

Quinoa Recipe – ‘Spiced Quinoa, sweet potato, broccoli and cranberry salad’

Quinoa – ‘keen-wah’ This ancient South American grain was once an important staple food of the Incan people for good reason. It is a highly nutritious and versatile seed – not grain as it is commonly referred to – that is simple to cook and is gluten free. Key Points: Make sure you rinse quinoa… Continue reading Quinoa Recipe – ‘Spiced Quinoa, sweet potato, broccoli and cranberry salad’