Nutrition Information · S.L.O.W. Food · Summer Produce

Summer Loving – Guide to Eating Right this Summer Season

When the temperature starts to rise in Summer, your eating habits also tend to change. You may find yourself preferring light salads over a casserole or stew. According to Traditional Chinese Medicine (TCM), an increase in raw foods should be consumed in Summer to help release stored heat from the body that is accumulated during… Continue reading Summer Loving – Guide to Eating Right this Summer Season