It was a 33 degree day here in Melbourne today… but I found myself craving broccoli soup. Over time, I have learnt to trust my gut when it comes to food – I usually crave foods for a reason. Here is my Broccoli Soup Recipe at this link. Unlike a craving for that 5th latte… Continue reading Be brave with Broccoli…
Despite my own personal discomfort with eating them in public, the humble Banana is a convienient fruit to eat on the run. Bananas are an amazing source of potassium, vitamin B6 and fibre. They also contain good amounts of magnesium, biotin, riboflavin and good-old Vitamin C. Becuase Potassium is a very important electrolyte in the… Continue reading Go gaga for Bananas…
Let Food Be Thy Medicine 